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THE GYM
Through the main entrance you will find our logo surrounded by a brick wall that sets the tone for what you are about to experience. Welcome! Step in and take a tour.
Room 1 (our main floor) has a metal Militia monolift, 2 competition benches, squat racks, Deadlift platform with band pegs and all the competition calibrated bars, plates and chains you will ever need for an amazing training session. Spider bar, cambered bar, safety bar, Swiss bar, trab bar and slosh bars are just a few specialty bars we offer.
Room 2 starts out with our Hammer strength circuit, smith machines, incline and regular bench. We have dumbbells from 2 lbs all the way up to 200lbs. Next, our leg circuit helps you achieve a better pump than any other in the area.
Outside, our outdoor circuit, “yard”, is used for athletic and functional training with a yolk, tires of all sizes, pull-up rig, sleds, atlas stones, logs, prowler and plyometrics boxes and much more.
Room 3 houses our back and arms circuit. Cybex VR2 bicep curl with multi grip swivel, Lower back machine w/roller, hyper extention, dip machine, assisted dip, and Bodymasters tricep extention
Room 4 contains cable circuit as well as chest, and shoulder circuit to die for. We really thrive on the Nautilus Chain Driven Selectorized machines because they offer the same unforgiving resistance throughout the entire lift. Less Fluff and more teeth gritting, sweat pouring, grueling repetitions.
ADDRESS
1901 S. 12th St.
Allentown, PA 18103
HOURS OF OPPERATION
24 hours a day
7 days a week
365 days a year